Practice

Grooming

• Acne for guys: what helps and when to see a doctorAcne for guys: the basics dermatologists and the NHS give (gentle washing, no picking, sunscreen), what takes weeks to work, and when to see a doctor.
• Beard grooming for beginners: growing, shaping and keeping it cleanHow to grow and shape a beard: what to expect in the first weeks, patchiness, the neckline and cheek line, trimming, and washing the skin underneath.
• Body hair grooming for guys: what's common and how to do it safelyMany men trim or remove some body hair and many don't. Here's what surveys show, how shaving, trimming, waxing and lasers compare, and safety tips.
• Fresh breath and teeth: a simple routine before a dateHow to stop bad breath: brush two minutes twice a day, floss, clean your tongue, drink water, and see a dentist if it lingers. Per the NHS and ADA.
• How to shave your face without irritationShave after a shower, use cream, go with the grain, and swap blades every 5 to 7 shaves. Dermatologists' steps for razor burn and bumps, and when to see one.
• How to smell good: showering, deodorant and laundryHow to smell good and fix body odor: wash armpits, groin and feet twice a day, antiperspirant vs deodorant, laundry, shoes and socks, then fragrance last.
• How to style your hair: products, tools and routineHow to style your hair as a guy: what clay, paste and cream do, how to towel dry and blow dry, and a two-minute routine you can repeat every morning.
• Thinning hair in your 20s: what to know and your optionsThinning hair or a receding hairline in your 20s: what the AAD and NHS say about male pattern hair loss, how to get it checked, and haircuts that work.