Body language

How to smile naturally when you're nervousHow to smile naturally when you're nervous: why smiles look forced, what research says (and doesn't), a three-minute practice, and when to skip the smile.
Where to stand when you approach someoneWhere to stand when you approach someone: front or side, how far away, standing vs sitting, and how to leave her a clear way out at any moment.
How to get unspoken rizzUnspoken rizz is charm that shows before you say a word. Six habits for posture, eye contact, entering a room, pace, grooming and smiling, with drills.
Confident body language: a checklist for the approachA step-by-step body language checklist for approaching someone: distance in feet, posture, hands, warmth cues from Vanessa Van Edwards, and common fixes.
Eye contact when you approach: seconds, sequences, fixesHow long to hold eye contact when you approach, with Charlie Houpert's five-point breakdown, Corey Wayne's kiss test, and drills for nervous eyes.
Voice and tonality: volume, pace, pitch, and drillsFix your voice before you fix your lines: volume, pace, pitch, and pauses, with drills from Julian Treasure, Vinh Giang, and Vanessa Van Edwards.